- Cape of Senses launches first ever yoga retreat, the new Rest & Reset Retreat, from 7th – 10th November 2025, for a restorative seasonal reset
- In partnership with yoga teacher Sandra Dal Santo, the new retreat is designed to reconnect body and mind through yoga, breathwork and meditation
- Includes daily yoga sessions (Kundalini and Hatha Yoga) and an anti-stress massage
- Those who are travelling solo get an extra 30% off on room rate
- Located above Lake Garda in Torri del Benaco, the five-star hideaway provides the ultimate setting for a wellness retreat in nature
Cape of Senses launches its first ever yoga wellness retreat: the Rest & Reset Retreat, running from 7th –10th November 2025.
Curated to gently prepare the body and mind for the winter season, the Rest & Reset Retreat invites guests to disconnect from stress and reconnect with themselves through a thoughtfully designed programme of yoga, breathwork, meditation and holistic self-care.
Taking place in the tranquil setting of Cape of Senses – 240 metres above Lake Garda with panoramic views and serene natural surroundings, the retreat is a space to unwind and recharge ahead of the winter season.
A return to the elements
Throughout the retreat, guests will be gently guided to reconnect with yoga’s five elements – earth, water, fire, air and space as symbolic anchors for inner balance. Whether it’s through movement, breath, stillness or reflection, each experience invites a deeper sense of presence, reminding us of our connection to nature and our own inner rhythms.
Led by Sandra Dal Santo
The retreat is led by Sandra Dal Santo, a certified Kundalini Yoga teacher and trainer whose personal journey from the corporate world to wellness deeply informs her teaching.
What’s included in the Rest & Reset Retreat?
- 3 nights in a suite of your choice
- Nourishing seasonal meals (breakfast, lunch, and dinner)
- Daily yoga sessions – Kundalini and Hatha Yoga
- Meditation, Pranayama, and Sound Healing
- 1 anti-stress massage
Between sessions, guests are invited to relax in the 2,000sqm Senses Spa, take in the sweeping lake views from the outdoor infinity pool, or enjoy quiet time in the indoor relaxation zones.
Alina Deutsch, General Manager – Cape of Senses, comments: ‘With the changing seasons, the body and mind naturally crave stillness and reflection. The Rest & Reset retreat offers guests a sacred pause time to nourish, rebalance and set positive intentions before winter. It’s a gentle yet transformative journey, and we are delighted to welcome Sandra Dal Santo to lead it’.
