In this episode, Sloan Dean, CEO of Remington Hospitality, joins us to share his insights on staying energized and motivated as a leader. Sloan discusses the importance of self-care and how it impacts leadership effectiveness in hospitality.
Listen now to learn about:
- Self-Care for Leaders: Learn why you can’t give what you don’t have and how taking care of yourself is crucial for taking care of your team and guests.
- Personality Insights: Discover how Sloan’s ENTJ personality type and being a double extrovert help him thrive in his role.
- Balancing Personal and Professional Life: Hear about Sloan’s personal life setup, including shared custody of his kids and a supportive spouse, which allows him to manage his demanding job.
- Healthspan Focus: Understand the concept of healthspan and how Sloan incorporates practices like sleep tracking, regular workouts, and contrast therapy to maintain his energy levels.
- Stress Management: Gain insights into how Sloan manages stress by being internally driven and not comparing himself to others.
- Criticism and Feedback: Learn why it’s important to consider the source of criticism and focus on being better than you were yesterday.
Whether you’re a CEO or a bellman, this episode offers valuable lessons on self-care, leadership, and personal growth.
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This episode is brought to you with support from Sojern. I teamed up with Sojern to study how hoteliers use data to drive revenue and build stronger guest relationships. You can see what we found in this research report: How Hotel Brands Are Using First-Party Data to Drive Revenue & Build Stronger Relationships.
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Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
